Ingrida Michmel

With a background as an international gymnastics champion representing the Soviet Union, Ingrida has a BSc in Sports from the Lithuanian Sports University and specialises in integrated therapeutic bodywork to re-align and release pain using techniques from Pilates, Gyrotonics ®, Yamuna ® Body Rolling and Myofascial release. She is also a fully qualified Nutritional Therapist (CNM Diploma – 2020).